Online Coaching built on years of experience.
Custom training and a longevity-focused community that actually adapts to you and your lifestyle.
Longevity Lobby
Train, connect, and level up — on your time.
For people who want to build lasting health without a full coaching commitment.
You Get:
On-demand workouts in the app — strength, metabolic health, longevity
Private community for wins and accountability
Exclusive resources — research, supplements, recovery
Performance recipes that make longevity eating easy
10% off Code 3 Wellness peptides & hormone support
The Details:
$29/mo · cancel anytime
For people serious about changing your body and building habits that last.
You Get:
2 custom workouts a week, plus unlimited on-demand
Weekly text check-in and a 15-minute FaceTime every two weeks
Full Longevity Lobby access (community forum, on-demand workouts, resources)
15% off Code 3 Wellness
The Details:
$179/month · 90-day minimum · 30-day notice to cancel
Most hands-on option. For people looking for a true lifelong transformation. Book a free consult and I'll walk you through Endure.
You Get: everything in Rise, plus
3 custom workouts a week instead of 2
Daily text check-ins and a weekly 15-minute FaceTime
FaceTime movement assessment
Beginning Longevity recipe ebook
20% off Code 3 Wellness instead of 15%
The Details:
$299/month · 90-day minimum · 30-day notice to cancel